About Me

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I founded my Cambridge based personal training  business 10 years ago after a career in accounts with  the sole purpose of helping people of all ages who arent traditionally into fitness.  I like to think this helps me understand people's needs and pressures with regards to fitting fitness into their lives.   

I believe fitness should be open to all and try to keep my prices reasonable to reflect this.  Hence I am not the most expensive trainer on the market but that doesnt mean you get anything less.

In addition to personal training and group personal training I offer a variety of reasonable priced fitness classes including circuits(bootcamps),  Shape N Tone - a traditional LBT style class and Mature Adult Exercise Classes in Bar Hill,  Oakington and Fen Ditton and some gym classes too.   

I am a member of the government approved Register of Exercise Professionals at Level 4 Advanced status and also a member of the National Register of Personal Trainers.  I have numerous fitness qualifications including but not limited to GP Referral, Level 4 Chronic Lower Back Pain, Level 4 Obesity and Diabetes Management,  Level 3 Older Adults, Level 3 Postural Correction, Certified Spinning Instructor, MMA(Boxercise), Advanced Circuits, Advanced Abs and Core, Kettle Bell Instructor and Diploma in Personal Training.  

My own fitness interests include running marathons, 1/2 marathons, spinning classes and playing tennis even if I am not the best player in the world.  Just for balance I also love muscials, shows, shopping and eating out and love pop music.   

With my personal training  and advanced fitness qualifications I specialise in helping people with medical conditions such as Diabetese, Arthritis, Anxiety, Depression, Joint Problems, Asthma, Pregnancy, Obesity, Osteoporosis and Heart Disease improve their fitness and their lives which gives me a great sense of achievement. 

In addition to these conditions I am a specialist in Chronic Lower Back Pain Management, Postural Correction Specialist and Diabetes and Obesity Management having taken advanced courses in these areas.

I also work with many people who are interested in improving their running, just wanting to improve their fitness or wanting to tone up.    
 

So whatever your needs I am sure I have something to offer you.     
 
fitness,

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